Jayson Jones OLY

Wellness Coach

When it comes to health and wellness, I practice what I preach. I believe in foundational building above everything else. When you create a strong base, you are able to build solid gains and develop amazing habits that can and will ensure your success. Are there great "12-week programs, 1-month challenges, 90-day transformations" out there in the marketplace? Sure, there is, but by the end of those programs, what's next? Many people are left hanging, lose their momentum and eventually lose all of their gains. If that is YOU, you've come to the right place. Let me re-introduce myself. My name is Coach Jayson and I have your solution! When working with my clients, I like to build them from the ground up. Instead of handing you a meal plan, I teach you how to build your own. And I am here to guide you and hold you accountable. Because, let's face it, we all need accountability partners to succeed. I am your guy!